Park's Big Blue Book Of Bicycle Repair provides invaluable maintenance advice and instruction perfect for everyone from the novice do-it-yourselfer to the veteran mechanic. Packed with hundreds of helpful photos and procedures, this handy manual provides the information needed to perform nearly any repair from trailside fixes to complete overhauls. Written by master mechanic Calvin Jones, it's the perfect reference for any bike, including road, mountain, BMX, singlespeeds and fixies.
- A new action sport documentary that captures the way of life of the diverse mountain bike communities, from the world's best pros to those who ride purely for the love of the sport - Shot in some of mountain biking's most iconic locations over two years, Anthill's signature style combines core action with compelling stories featuring some of the most famous riders as Gee Atherton (GBR), Brandon Semenuk (CAN), Rene Wildhaber (SUI), Anthony Messere (CAN), Rachel Atherton (GBR) and Steve Smith (CAN) - Includes DVD, Blu-ray Disc, and a Digital Download copy
Skratch Labs’ Feed Zone Portables Cookbook gives you real, delicious, and easy-to-make fuel for your next ride. Chef Biju Thomas and Dr. Allen Lim—a physiologist who has done extensive work with Pro Tour teams—teamed up to give you 75 simple recipes for food that travels well, tastes amazing, and gives you the energy you need to keep riding. The book focuses on delivering the right blend of macro and micro nutrients for training athletes in simple, flavorful recipes.
Fueling yourself correctly at home is one of the most crucial aspects of athletic performance and all-around health. Skratch Labs’ Feed Zone Cookbook has 150 easy-to-follow recipes that are designed to give endurance athletes like you just what you need. Chef Biju Thomas teamed up with physiologist Dr. Allen Lim, whose time spent working with Pro Tour teams led to many of these delicious, healthful recipes. The Feed Zone focuses on delivering the right blend of macro and micro nutrients when you need them in simple, flavorful recipes.
Updated with new information, techniques, photos, procedures, and components, plus a larger, easier-to-read format, Park Tool's Big Blue Book Of Bicycle Repair - 3rd Edition is a comprehensive repair manual with all the information the novice and veteran mechanic needs to perform nearly any repair from trailside fixes, to routine tune-ups, to more advanced procedures and complete overhauls (be sure to review the Table of Contents). Written by Park Tool Director of Education and longtime USA Cycling pro race mechanic, Calvin Jones, and including hundreds of photos, this must-have manual is the perfect reference and step-by-step repair guide for nearly any bike, including road, mountain, BMX, fixie and singlespeed. Park wrote the book on bicycle repair!
The world is your training ground. With CycleOps' Virtual Training you have the ability to create and ride pre-existing routes all over the globe. Compete against others and get lost in the high-quality video content from the Rocky Mountains to Tour de France stages. Whether the snow is coming down too hard or the daylight hours are too short, you can find race fitness and hours of entertainment all from under your own roof. ANT+ compatibility allows for real-time course progression, and if used with specific CycleOps trainers and stationary bikes, allows for real-time resistance, simulating climbs just like the outdoors.
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